Weigh In record (no journal entry) for 28 August 2010
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172.8 lb
Lost so far: 19.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2010:
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2403 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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marszalek1's weight history
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