Weigh In record (no journal entry) for 27 August 2010
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306.0 lb
Lost so far: 18.0 lb.
Still to go: 116.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2010:
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1010 kcal
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Fat: 32.91g | Prot: 42.86g | Carb: 144.79g.
Breakfast: milk, yoplait yogurt parfait strawberry, multi grain cheerios. Lunch: silk light chocolate, triscuit thin parmesan garlic, spinach dip. Dinner: ketchup, natures own whole wheat bread, hot dog oscar meyer. Snacks/Other: spinach dip, yogurt raspberry nonfat, indulgent trail mix (walmart). more...
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losing 0.8 lb a week
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lookin_2_lose's weight history
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