Weigh In record (no journal entry) for 19 February 2013
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145.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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306 kcal
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Fat: 17.22g | Prot: 33.37g | Carb: 5.20g.
Breakfast: Egg. Lunch: Red Tomatoes, Real Mayonnaise, Canned Wild Alaskan Salmon. more...
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losing 0.2 lb a week
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wondermom32092's weight history
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