Weigh In record (no journal entry) for 19 February 2013
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 February 2013:
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1270 kcal
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Fat: 56.28g | Prot: 68.16g | Carb: 131.36g.
Breakfast: Oranges, Turkey Sausage, Whole Wheat English Muffin, Red Delicious Apples. Lunch: orange, Light Chips, 1 slice of bread, Miracle Whip, Tuna in water. Dinner: Hamburg, Potato Soup. Snacks/Other: Hershey Dark Choc kiss, Root Beer Barrel. more...
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2504 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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