faheypb's Journal, 27 August 2010

spinning
150.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
1963 kcal Fat: 51.20g | Prot: 48.91g | Carb: 344.90g.   Breakfast: Mini-Snacks Natural California Raisins, Oranges, Milk (Nonfat), Cheerios. Lunch: Hawaiian Dinner Rolls, Bananas, Corn On The Cob with Butter, Baby Carrots, Green Snap Beans. Dinner: Soft Pretzels, Cooked Sauerkraut, Bratwurst, Root Beer. Snacks/Other: Cream Substitute (Liquid), Cream Puff, Coffee, Sugar Coated Almonds. more...
1949 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

hawksurprize updated their Exercise Diary.
Sugar Waffle supported Illdill's Journal Entry.
HerStrawberri commented on serafano's Weigh In.
WondeRN recorded a Weigh In at 195.2 lb.
Patricia.K. updated their Food Diary.
Body Bliss commented on their Journal Entry.
DopeChicVic recorded a Weigh In at 183.0 lb.
Blake Riddle recorded a Weigh In at 175.0 lb.