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spinning
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150.0 lb
Lost so far: 11.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2010:
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1963 kcal
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Fat: 51.20g | Prot: 48.91g | Carb: 344.90g.
Breakfast: Cheerios, Milk (Nonfat). Lunch: Hawaiian Dinner Rolls, Bananas, Baby Carrots, Green Snap Beans, Corn On The Cob with Butter. Dinner: Soft Pretzels, Root Beer, Bratwurst, Cooked Sauerkraut. Snacks/Other: Sugar Coated Almonds, Cream Puff, Cream Substitute (Liquid), Coffee. more...
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1949 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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