faheypb's Journal, 27 August 2010

150.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
1963 kcal Fat: 51.20g | Prot: 48.91g | Carb: 344.90g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: Corn On The Cob with Butter, Green Snap Beans, Baby Carrots, Bananas, Hawaiian Dinner Rolls. Dinner: Cooked Sauerkraut, Bratwurst, Root Beer, Soft Pretzels. Snacks/Other: Coffee, Cream Substitute (Liquid), Cream Puff, Sugar Coated Almonds. more...
1949 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


faheypb's weight history

faheypb's Recent Activity

faheypb's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

forrestb2 updated their Food Diary.
Mayachristine supported MariVale9's Journal Entry.
Draglist commented on their Journal Entry.
PapaJoe recorded a Weight Entry at 228.0 lb.
AJGivens is following rubato456.
GReuven recorded a Weight Entry at 149.5 lb.
moemike recorded a Weight Entry at 172.0 lb.
Leni Liu Cing Link recorded a Weight Entry at 140.0 lb.