faheypb's Journal, 27 August 2010

spinning
150.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
1963 kcal Fat: 51.20g | Prot: 48.91g | Carb: 344.90g.   Breakfast: Milk (Nonfat), Cheerios. Lunch: Corn On The Cob with Butter, Green Snap Beans, Baby Carrots, Bananas, Hawaiian Dinner Rolls. Dinner: Cooked Sauerkraut, Bratwurst, Root Beer, Soft Pretzels. Snacks/Other: Coffee, Cream Substitute (Liquid), Cream Puff, Sugar Coated Almonds. more...
1949 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby is following chesgreen.
tellison74 recorded a Weight Entry at 157.0 lb.
rockettmanpro supported mylahxandermom's Journal Entry.
lordhalos recorded a Journal Entry.
mylahxandermom commented on their Journal Entry.
ezequiel reisvig recorded a Weight Entry at 144.8 lb.
perks54 commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.