faheypb's Journal, 27 August 2010

spinning
150.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
1963 kcal Fat: 51.20g | Prot: 48.91g | Carb: 344.90g.   Breakfast: Oranges, Mini-Snacks Natural California Raisins, Milk (Nonfat), Cheerios. Lunch: Bananas, Baby Carrots, Green Snap Beans, Hawaiian Dinner Rolls, Corn On The Cob with Butter. Dinner: Root Beer, Soft Pretzels, Bratwurst, Cooked Sauerkraut. Snacks/Other: Cream Substitute (Liquid), Sugar Coated Almonds, Cream Puff, Coffee. more...
1949 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 supported Jimmy Dell's Weigh In.
Khikha2 updated their Exercise Diary.
mountian updated their Exercise Diary.
Starharris recorded a Weigh In at 185.0 lb.
lureebystrom recorded a Weigh In at 164.0 lb.
valley59 recorded a Weigh In at 168.0 lb.
Charlttewrogers recorded a Weigh In at 105.8 lb.
Asmack1 recorded a Weigh In at 251.0 lb.