Weigh In record (no journal entry) for 25 August 2010
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173.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2010:
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1024 kcal
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Fat: 67.93g | Prot: 81.53g | Carb: 23.88g.
Breakfast: 18% cream, coffee, egg. Lunch: water, Haas avacado, 18% cream, coffee, steak, cucumber, red pepper. Dinner: mustard, mayonnaise, ground pork(cooked). Snacks/Other: water. more...
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3124 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours and 30 minutes. more...
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