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had an amazing weekend away with friends, ate sooo much delicious food, so no regrets about the 1kg gain🤣 will definitely be back on track this week🥳 will also restart my exercise as things have finally settled at work so now have time to hit the gym💪
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189.8 lb
Lost so far: 16.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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gaining 3.5 lb a week
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