Weigh In record (no journal entry) for 11 November 2019
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190.0 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2019:
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371 kcal
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Fat: 8.25g | Prot: 16.92g | Carb: 60.82g.
Breakfast: Кофе с Молоком. Lunch: Кефир 1%. Dinner: Капуста Тушеная. Snacks/Other: Хурма. more...
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gaining 9.3 lb a week
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irenanikolavna's weight history
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