Weigh In record (no journal entry) for 24 January 2018
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125.9 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2018:
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1140 kcal
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Fat: 50.99g | Prot: 89.05g | Carb: 80.10g.
Breakfast: Чай с Молоком, Ячневая Каша на Молоке. Lunch: Сельдь Соленая, Картофель (без Кожуры, с Солью, Вареный), Меридиан Коктейль из Морепродуктов. Dinner: Скумбрия Запеченная. Snacks/Other: Чай с Молоком. more...
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