Weigh In record (no journal entry) for 19 February 2013
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144.0 lb
Lost so far: 49.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2013:
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1820 kcal
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Fat: 65.67g | Prot: 67.41g | Carb: 234.94g.
Breakfast: Rocher, Milch 2% Fett, Pflaumenmus, Kaisersemmel. Lunch: Dresdner Russisch Brot, Buttermilch Dessert, Ravioli mit Käsefüllung. Dinner: Gekochtes Ei, Bauernmild, Joghurt Mild Mango. Snacks/Other: Wiener Würstchen, Tortilla Mais-Chips. more...
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2025 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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marriechenxxx's weight history
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