Weigh In record (no journal entry) for 27 August 2010
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128.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2010:
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1909 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Exercise machine (fast) - 11 minutes, Walking (brisk) - 4/mph - 17 minutes, Running - 6/mph - 32 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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brittanykrol's weight history
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