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Glicogênio meu glicogênio, basta 150 gramas de carboidratos pra tu voltar pro meu músculo...
Vai um JI aí para compensar...
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244.9 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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gaining 10.8 lb a week
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