|
🤸🤸🤸🤸
|
125.2 lb
Lost so far: 18.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 November 2019:
|
713 kcal
|
Fat: 37.85g | Prot: 41.99g | Carb: 28.46g.
Lunch: Ossobuco, Manteiga (com Sal), Ovo. Dinner: Caipirinha, Nestlé Docinho de Leite Ninho, Carne. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
frpaty's weight history
|