marisa cola's Journal, 27 August 2010

136.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 36.49g | Prot: 70.01g | Carb: 179.36g.   Breakfast: hmr multigrain. Lunch: hot and sour soup, Chow Fun. Dinner: eggplant parm, olive oil, broccoli rab, ground turkey. Snacks/Other: Whole Fruit Bars - Lime, Hard Salted Pretzels, starburst. more...

1833 kcal

Activities & Exercise: Running - 6/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...