Weigh In record (no journal entry) for 14 February 2013
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133.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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955 kcal
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Fat: 18.54g | Prot: 102.57g | Carb: 104.85g.
Breakfast: walnut, green beans, chicken breast, apple, Egg Substitute (Liquid), cucumber, Yellow Sweet Peppers. more...
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gaining 0.2 lb a week
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