My first day here, Not sure what to expect. I hope this will help me stay motivated and learn new things along the way. I lost 30lbs last year! and kept it off!! after maninting for months I need to change things up and lose more.
|
238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 February 2013:
|
2817 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
|
|