Weigh In record (no journal entry) for 27 August 2010
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249.2 lb
Lost so far: 10.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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1401 kcal
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Fat: 89.09g | Prot: 106.66g | Carb: 18.46g.
Breakfast: kielbasa. Lunch: chicken leg. Dinner: whole chicken, green bean. more...
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losing 3.6 lb a week
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biggens77's weight history
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