Weigh In record (no journal entry) for 18 February 2013
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147.6 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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763 kcal
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Fat: 20.47g | Prot: 29.88g | Carb: 118.71g.
Lunch: Big 100 - Chocolate Chip Cookie Dough, celery. Dinner: Skim Milk, Honey Crunch 'n Oats Cereal. Snacks/Other: Brisk Lemonade, Peanuts. more...
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losing 2.8 lb a week
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