Weigh In record (no journal entry) for 18 February 2013
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115.2 lb
Lost so far: 3.0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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206 kcal
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Fat: 4.46g | Prot: 4.03g | Carb: 39.00g.
Breakfast: Honey, Farmhouse Sourdough Bread, Margarine. more...
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losing 0.7 lb a week
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