Jean Kelly's Journal, 18 February 2013

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Once again I need to address work stress without eating!!!!

162.0 lb Lost so far: 3.6 lb. Still to go: 22.0 lb. Diet followed poorly.

gaining 0.2 lb a week

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I can empathize - Work stress (and how I cope with it) is my downfall - I tend to try to pacify myself with food or some sort of specialty coffee. Would love to trade ideas with you.

18 Feb 13 by member: 8076wee


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Jean Kelly's Journal, 18 February 2013

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