Weigh In record (no journal entry) for 27 August 2010
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131.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2010:
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753 kcal
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Fat: 31.42g | Prot: 41.79g | Carb: 86.61g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Egg Beaters - Original, Tomato. Lunch: Jen's Spinach Chop'd Salad. Snacks/Other: Rold Gold Honey Wheat Braided Twists Pretzels, Godiva Chocolate, GOLEAN Crunch!. more...
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gaining 2.8 lb a week
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