Weigh In record (no journal entry) for 08 November 2019
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2019:
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1057 kcal
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Fat: 46.55g | Prot: 70.42g | Carb: 105.64g.
Lunch: Капуста, Кета. Dinner: Кета, Капуста. Snacks/Other: Оладьи на Кефире, Сладкие Шоколадные Конфеты. more...
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losing 4.0 lb a week
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*пупсик*'s weight history
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