AFletch5150's Journal, 27 August 2010

I guess this is the fun week where I bounce around instead of heading down. My calories and exercise have been great all week, so I'm not exactly sure what's going on, but I'm sticking to it. I'm hoping the 200 Reps a Day challenge that starts next week will get things going again.
275.6 lb Lost so far: 17.8 lb.    Still to go: 105.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:
1422 kcal Fat: 53.04g | Prot: 61.92g | Carb: 187.21g.   Breakfast: Butter, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Sugar in the Raw Packets, Honey, Heavy Cream, Cream (Half & Half), Coffee, Honey Nut Cheerios, whole milk. Lunch: Mixed Grain Bread (Includes Whole Grain and 7 Grain), Organic Animal Crackers Vanilla, Honey Wheat Braided Twists Pretzels, Babybel Cheese, Oven Roasted Breast of Turkey. more...
3898 kcal Activities & Exercise: Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
gaining 2.8 lb a week

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