Weigh In record (no journal entry) for 08 September 2008
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2008:
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2021 kcal
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Fat: 46.64g | Prot: 146.90g | Carb: 259.66g.
Breakfast: Nonfat Caffe Latte (Tall), activia yogurt, spinach, cottage cheese, egg substitute. Lunch: bagel whole wheat, veggie patty. Dinner: pasta salad, Gourmet Hamburger Buns, barbecue. Snacks/Other: Spinach Artichoke Chicken. more...
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conundrum's weight history
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