serenitynow's Journal, 27 August 2010

Weigh In record (no journal entry) for 27 August 2010

156.0 lb Lost so far: 1.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2010:

1467 kcal

Fat: 94.03g | Prot: 66.10g | Carb: 91.18g. Lunch: Sour Dough Bread, bread, Egg Salad. Dinner: Crunchy Taco. more...

2147 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 8.4 lb a week


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serenitynow's weight history