Weigh In record (no journal entry) for 07 November 2019
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168.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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2412 kcal
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Fat: 114.14g | Prot: 70.02g | Carb: 275.61g.
Breakfast: Конфета, Гречка Отварная, Куриное Филе, Салат из Помидоров и Огурцов, Шоколад, Milka Milk Chocolate Confection with Hazelnuts, Хлеб, Колбаса Варено-Копченая. more...
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gaining 3.7 lb a week
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