Weigh In record (no journal entry) for 07 November 2019
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190.0 lb
Lost so far: 45.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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66 kcal
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Fat: 0.22g | Prot: 0.33g | Carb: 17.58g.
Breakfast: Красное Яблоко. more...
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losing 2.1 lb a week
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danila402's weight history
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