Weigh In record (no journal entry) for 17 February 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2013:
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1162 kcal
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Fat: 38.90g | Prot: 137.65g | Carb: 61.20g.
Breakfast: 93% lean ground turkey, yoplait greek 100 calorie. Lunch: romaine lettuce, ken's light creamy caesar dressing, jarred pimentos, great value shredded parmesan cheese, tyson boneless skinless chicken breast. Dinner: wishbone light italian, onion, sliced black olives, mushrooms, salad greens, Cindy's Low Carb Lasagna. Snacks/Other: skippy natural, pb2, white cheddar rice cake, strawberries, silk unsweetened almond milk, v-core protein. more...
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