Weigh In record (no journal entry) for 17 February 2013
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119.7 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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502 kcal
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Fat: 34.88g | Prot: 12.93g | Carb: 40.78g.
Lunch: crab sticks, cherry tomatoes, mushroom, lite mayonnaise, avocados. more...
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losing 0.1 lb a week
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Kharbat's weight history
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