earthrise's Journal, 08 September 2008

221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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860 kcal

Fat: 26.69g | Prot: 22.54g | Carb: 138.43g.   Breakfast: Milk Chocolate Kisses, Cashew Cookie Fruit and Nut Bar, Grape Juice . Lunch: Lemon Dill Hummus, California Veggie Burgers, Red Raspberry Spritzer LIGHT, Flax Loaf Naturally Sprouted. more...

2572 kcal

Activities & Exercise: Desk Work - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...