Weigh In record (no journal entry) for 17 February 2013
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147.3 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 February 2013:
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1681 kcal
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Fat: 28.66g | Prot: 30.33g | Carb: 283.11g.
Breakfast: Galaxy crispy, Chocolate Wafers, orange juice, white bread , honey, 100% Whole Wheat Bread, date, Tea Biscuits (Petit Beurre), Tomatoes, Tea (Brewed) , Brown Sugar , brown toast, full cream cheese. more...
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1768 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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