Weigh In record (no journal entry) for 17 February 2013
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291.2 lb
Lost so far: 0 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2013:
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1651 kcal
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Fat: 50.29g | Prot: 66.62g | Carb: 243.83g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Bananas. Lunch: Puffed Rice and Corn Snack, Champions Greek Yogurt - Honey-nana. Dinner: Traditional Dinner Rolls, White Sweet Corn (Whole Kernel, Solids and Liquids, Canned), Light Vegetable Oil Spread, Sweet Potato, Pork Loin (Tenderloin). Snacks/Other: Natural Vanilla Ice Cream, Apple Pie (Two Crust). more...
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3218 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.2 lb a week
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