Weigh In record (no journal entry) for 26 August 2010
|
146.4 lb
Lost so far: 6.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2010:
|
769 kcal
|
Fat: 43.79g | Prot: 26.07g | Carb: 70.22g.
Lunch: pickle, planters lightly salted mixed nuts. Dinner: garlic bread, stuffed shells. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leahlovely's weight history
|