marriechenxxx's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
144.8 lb Lost so far: 48.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1726 kcal Fat: 73.96g | Prot: 111.48g | Carb: 147.69g.   Breakfast: Marmelade, Brotaufstrich, Weizenbrötchen. Lunch: Tiramisu, Olivenöl, Spaghetti Trocken, Dorade, Schlagsahne, Tomatensuppe. Dinner: Gouda oder Edamer, Gekochtes Ei. Snacks/Other: Mango Maracuja. more...
2024 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 11 hours, Housework - 1 hour, Resting - 2 hours and 40 minutes, Sleeping - 9 hours. more...
gaining 6.2 lb a week

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