Weigh In record (no journal entry) for 26 August 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1613 kcal
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Fat: 96.26g | Prot: 95.95g | Carb: 87.43g.
Breakfast: grapefruit, Coffee (Brewed From Grounds). Lunch: cucumbers, Mixed Salad Greens, onion, tomatoe, lemon pepper marinade, balsamic & basil vinaigrette. Dinner: Spicy Chicken Wing, Spicy Chicken Wing, Spicy Chicken Breast. more...
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gaining 0.6 lb a week
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