Avidesh's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
213.6 lb Lost so far: 6.4 lb.    Still to go: 48.6 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
1560 kcal Fat: 45.50g | Prot: 105.00g | Carb: 192.00g.   Lunch: Turkey Meatball, Linguine Clam. Dinner: Seafood Linguine, Turkey Meatball. more...
gaining 1.9 lb a week

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