Weigh In record (no journal entry) for 26 August 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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552 kcal
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Fat: 11.68g | Prot: 61.68g | Carb: 59.38g.
Breakfast: albacore tuna great value, apple, boiled egg, coffee. Lunch: cucumber, tomato, wishbone balsamic spritz, iceberg lettuce, boneless skinless chicken breast, pepsi max, brown mustard, iceberg lettuce. Dinner: pink lady apple. more...
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losing 14.0 lb a week
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pearlysunshine's weight history
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