NECyclist's Journal, 16 February 2013

169.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2522 kcal

Fat: 94.70g | Prot: 82.58g | Carb: 322.17g.   Breakfast: Tazo Chai Tea Latte (Tall), Coffee, Orange Juice . Lunch: Curly Fries (Small), Prime-Cut Chicken Tenders (Regular). Dinner: Butter (Salted), Baguette, Cabernet Sauvignon Wine, Lettuce Salad with Assorted Vegetables, Lasagna with Meat. Snacks/Other: Red Velvet Cake. more...

2298 kcal

Activities & Exercise: Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...