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23.8
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110.7 lb
Lost so far: 17.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2019:
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992 kcal
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Fat: 64.79g | Prot: 83.43g | Carb: 21.71g.
Breakfast: Aguacate. Lunch: Coca-Cola Coca-Cola Zero (Lata), El Corte Inglés Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Espinaca Cortada, Hacendado Tofu Firme, Hacendado Tacos de Pota al Ajillo. Dinner: Carrefour Yogur Natural, Huevo. more...
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steady weight
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