Weigh In record (no journal entry) for 16 February 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2013:
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1097 kcal
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Fat: 25.11g | Prot: 54.64g | Carb: 173.51g.
Breakfast: Beschuit, Jonge Kaas, Light Smeerkaas, Volkoren Brood, Magere Yoghurt Natuur. Lunch: Bananen, Volkoren Brood. Dinner: Groentenburger, Wortelpuree. Snacks/Other: Clementines, Verse Kaas Mager, Aardbeien, Bananen. more...
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2224 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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