Weigh In record (no journal entry) for 03 November 2019
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279.8 lb
Lost so far: 9.0 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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1838 kcal
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Fat: 66.51g | Prot: 49.48g | Carb: 258.59g.
Breakfast: Miel, Harcha, Croissant, Croissant aux Amandes, Puget Huile d'olive Vierge Extra Bio, Oeuf sur le Plat, Paul Pistolet Nature, Jus d'Orange Fraîchement Pressé. more...
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gaining 2.2 lb a week
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aicha222's weight history
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