Weigh In record (no journal entry) for 03 November 2019
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132.1 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2019:
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1865 kcal
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Fat: 67.82g | Prot: 74.41g | Carb: 239.11g.
Breakfast: Lait d'amande Bio , Barre Amandes, Cacahuètes, Sel Marrin, Décathlon Whey Isolate. Lunch: Fromage Cheddar, Old El Paso Tortillas de Blé. Dinner: Sérac, Châtaigne, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Sandwich au Fromage. more...
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gaining 0.8 lb a week
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tvouillamoz's weight history
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