kuwa2004's Journal, 16 February 2013

125.7 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1546 kcal

Fat: 31.01g | Prot: 45.65g | Carb: 144.50g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: 金麦, 寿司, いなり. Dinner: キムチ, スーパードライ, 絹ごし豆腐, ピーマン, ピーナッツ. more...

1636 kcal

Activities & Exercise: Golf (cart) - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Sitting - 7 hours. more...