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Saturday. Jupiter JOY!!!
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126.2 lb
Lost so far: 25.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2019:
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950 kcal
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Fat: 33.47g | Prot: 51.61g | Carb: 105.81g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Smucker's Strawberry Jam, Great Value Light Cream Cheese, Albertsons Plain Bagel. Dinner: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Snacks/Other: Hamburger on Bun. more...
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losing 8.4 lb a week
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