Weigh In record (no journal entry) for 15 February 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 February 2013:
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1562 kcal
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Fat: 75.42g | Prot: 113.76g | Carb: 67.57g.
Breakfast: avocado. Lunch: chicken thigh. Dinner: beer. Snacks/Other: tea, skim milk, Coffee, five hour energy, tomato juice, vodka, Snack Cracker, Peppered Beef Jerky, pistachios. more...
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losing 7.0 lb a week
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