Weigh In record (no journal entry) for 26 August 2010
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195.8 lb
Lost so far: 2.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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1620 kcal
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Fat: 69.00g | Prot: 48.00g | Carb: 216.00g.
Breakfast: Soup at Hand Chicken with Mini Noodles Soup, Glazed Kreme Fill Doughnut. Dinner: Pulled Pork Sandwich, Potato Wedges (Regular). Snacks/Other: Rainbow Sherbert, Sugar Free Chocolate Vanilla Swirl Pudding Snack, SANDIES SHRTBRD RiGHT BITES. more...
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losing 5.6 lb a week
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