Weigh In record (no journal entry) for 01 November 2019
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121.0 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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1770 kcal
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Fat: 68.66g | Prot: 36.30g | Carb: 192.41g.
Breakfast: Mars Snickers, Golosinas, Hershey's Kisses Almond. Lunch: Mars Snickers, Pan de Elote, FUD Queso Gouda Rebanado, Puré de Papa, Croquetas de Atún. Dinner: Mezcal. more...
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losing 1.0 lb a week
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