Weigh In record (no journal entry) for 01 November 2019
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274.0 lb
Lost so far: 19.2 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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283 kcal
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Fat: 22.66g | Prot: 16.10g | Carb: 3.38g.
Breakfast: KIR Jamón De Pavo Virginia, Huevo, Mantequilla. more...
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losing 10.0 lb a week
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AndreaPaola19's weight history
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