Weigh In record (no journal entry) for 01 November 2019
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143.5 lb
Lost so far: 28.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2019:
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458 kcal
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Fat: 24.98g | Prot: 7.12g | Carb: 50.52g.
Breakfast: Vici Крабовые Палочки Пастеризованные, 365 Дней Вафли со Сливочным Ароматом. more...
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steady weight
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