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Last week worked so well..doing all the same things this week and gaining...dont understand my body...very frustrated
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225.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2019:
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1424 kcal
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Fat: 48.71g | Prot: 52.89g | Carb: 198.65g.
Breakfast: Pudding. Lunch: Mountain Dew Mountain Dew (12 oz), Knorr Asian Sides - Teriyaki Rice, Fred Meyer Hot Dog Bun, Hillshire Farm CheddarWurst 100% Premium Pork. Dinner: Clover Valley 5 Cheese Texas Garlic Toast, Lasagna with Meat. more...
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gaining 3.4 lb a week
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